Personalized Nutrition Coaching to Help You Achieve Real Results
At Lift Fit Live, we believe everyone deserves to feel confident, healthy, and empowered. With so many apps, programs, and professionals out there, why do so many people still struggle to reach their health goals? We asked the same question — and that’s exactly why we started Lift Fit Live.
About the Founder
Hi, I’m Dan Christenson! Back in 2020, I wasn’t exactly the picture of “health.” I struggled with poor nutrition, lacked muscle, and had little knowledge of how to take care of myself.
Through hundreds of hours of research, trial, and error, I completely transformed my life. I went from underweight and insecure to 190lbs of lean healthy weight, ran a marathon, and became a certified Personal Trainer. More importantly, I discovered what truly works for sustainable health and weight management.
Your journey may look different, but we have something in common: feeling stuck, confused by conflicting advice, and unsure where to start. I started Lift Fit Live to make nutrition simple, personal, and effective, so you can finally get the results you deserve.
Our Mission
We help busy people achieve their health and wellness goals through affordable, personalized nutrition coaching. With daily accountability and weekly video guidance, we provide support that fits seamlessly into your life.
Our Core Values
Personalized Nutrition Services
Tailored guidance that fits your lifestyle, helping you make sustainable, healthy choices.Daily Accountability
Consistency is key. Our daily check-ins and open communication keep you motivated and on track.Professional Guidance & Connection
Weekly video calls provide expert advice and a personal connection, so you never feel alone in your journey.
Why Choose Lift Fit Live
Affordable: Get personalized coaching for just $49/week.
Convenient: Work with us online from anywhere.
Supportive: Accountability, expert guidance, and a personal touch to help you succeed.
Ready to Start?
Take the first step toward the life you deserve. Book your consultation today and begin your personalized nutrition journey with Lift Fit Live.