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I’ve had the opportunity to work with Dan, and I can’t rave enough about how much he’s helped me better understand nutrition. I had always paid attention to what I ate, but I never truly broke down how food impacted me until I started working with him.

Dan taught me the difference between efficient and less efficient sources of protein and helped me see that food isn’t the enemy — it’s the fuel that allows you to feel better both mentally and physically. Because of that shift, I’ve started seeing more results from my workouts than ever before.

I can’t stress this enough: you don’t need to spend endless hours working out to live a healthier life — you just need a deeper understanding of how food and nutrition impact your overall health. Dan is the right person to help guide you on that journey!

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I’ve had the pleasure to work with Dan Christensen on my journey to living a healthier and active life. Before Dan, I was not really balancing my nutritional intake, and my activity was pretty non existent, other than the walking I did at my work. I thought the healthy foods I was eating, and the occasional snacks here and there were okay, I didn’t consume a lot of sugar, if any, but the makeup of the nutrition I was consuming was not balanced, nor enough.

Dan stayed very active in my journey through weekly phone meetings, and daily texts. Dan did not slam me, right away, with “you gotta eat this” and “you gotta do that”. Through his weekly meetings and daily texts, he assessed your progress and then introduced the next steps, challenging you, but not overly challenging you. Dan made it easy, and compromising. I would HIGHLY recommend Dan to anyone looking for some direction and knowledge in improving their health and fitness. HE’S THE REAL DEAL folks.